Personalized Sleep Services

We are so glad you are here. We bet you would really love some quality SLEEP - for the whole family! Sleep coaching is a big step, but it’s so worth it! We have been there and we know it can be overwhelming with all the information available about sleep online and in books, but none of that information is personalized with your unique baby in mind. This is where we come in!

Are you looking to have a personal sleep mentor in your back pocket to guide you and ensure you achieve your sleep goals? Read on!

We are going to help you navigate the art and science that is baby sleep! We will work towards your baby or toddler becoming an independent sleeper in a respectful and supportive way. Our practice fouses on sleep education and gentle learning rather than “sleep training”. I do not recommend CIO (extinction) to families. Instead, we guide parents to follow their instincts if baby is having trouble settling for naps or crying during the night. We put tremendous focus on the science of sleep and age-appropriate schedules. We will set your baby up for success by implementing clean sleep strategies, plus we will observe and understand your little one's individual sleep needs.

The team at Rest Easy Sleep Consulting wants to EMPOWER you and get sleep back in your home. We will instill within you the calm confidence required to help your baby achieve quality, restorative sleep. Your family deserves it!

Rest Easy Unlimited & Sensitive Start packages below are geared towards parents who are ready to make long-lasting, positive changes to their child’s sleep habits and want extra support along the way. These packages are appropriate for all ages and stages, whether you have a 5+ month old baby or a walking, talking toddler, we offer the ideal way to uncover the sleep issues that keep your family from getting the rest they need.

Our approach is sensitive, honest and realistic. Learn proven techniques for better sleep habits without leaving your children to cry-it-out. Our attachment-based methods ensure the parent-child bond is priority.

Rest Easy Unlimited Package - $695.00 CAD

What’s included:

• Online analysis of child’s sleep history and current tendencies
• Customized sleep plan tailored to your family’s needs, goals and philosophies
• 1-hour private phone consultation that will provide you with a comprehensive look at sleep and wellness, calming techniques, schedules, and realistic sleep patterns for a baby. You will feel educated, confident and prepared for your sleep journey
• 30 days of unlimited email support (Monday - Friday)
• 10 quick support text messages daily (Monday - Friday)
• 30-minute follow up call (two weeks after implementation)
• Four additional follow up emails post support (no expiry)
• Support through developmental changes, nap transitions
• Gain a deeper understanding of sleep needs and baby development
• Sample schedules for each developmental stage
• My Sleep and Baby Development e-book 

Rest Easy Sensitive Start Package - $425.00 CAD

What’s included:

• Online analysis of child’s sleep history and current tendencies
• Customized documents tailored to your family’s needs, goals and philosophies
• 1-hour private phone consultation that will provide you with a comprehensive look at sleep and wellness, calming techniques, schedules, and realistic sleep patterns for a baby. You will feel educated, confident and prepared for your sleep journey
• 15 days of unlimited email support (Monday - Friday)
• Four additional follow up emails post support (no expiry)
• Sample schedules for each developmental stage
• My Sleep and Baby Development e-book

Rest Easy Mentor Package - $250.00 CAD

If you are looking to chat with a professional, gain insight and advice on your current situation, but you don’t want to commit to a sleep plan and coaching methods, this package is for you.

What’s included:

• Online analysis of child’s sleep history and current tendencies
• 1-hour private phone consultation that will provide you with a comprehensive look at sleep and wellness, calming techniques, schedules, and realistic sleep patterns for a baby. You will feel educated, confident and prepared for your sleep journey
• Four follow up emails for questions or clarification (no expiry)

Rest Easy Newborn Package - $295.00 CAD

We don’t believe in formal sleep coaching for newborns, but we do believe healthy sleep habits can be developed early on, which helps eliminate the need for extensive sleep coaching down the road. Kim is newborn sleep certified and a certified HUG teacher. She collaborates with her team on all newborn cases. During your consultation, you will gain extensive insight into newborn and baby development, including understanding a baby’s body language to prevent and solve problems around feeding, sleeping, crying, parent-child attachment and interaction. Please note: formal sleep learning methods are not provided with this package.

What’s included:

• Online analysis of child’s sleep history and current tendencies + nursery review
• One hour private phone consultation (available up to 16 weeks of age)
• Customized Sleep Strategies Guide to develop your child’s healthy sleep habits
• Four follow up emails (available up to 16 weeks of age)
• Information on common sleep challenges that interrupt sleep and how to stay on course throughout development
• Sample sleep schedules for each developmental stage

Rest Easy Sleep Support Extras

Siblings - Add $150.00 CAD to any package for additional siblings of a different age. Consultations must be made at the same time.

Multiples - Add $100.00 CAD  to any package for each additional multiple. Consultations must be made at the same time.

Additional Coaching Calls - $95.00 CAD  per hour for follow up coaching call.

Additional Email Support - $285.00 CAD for an additional month of support (to be combined with Rest Easy Unlimited or Senstive Start Package or returning family support).

Returning Family Support - If you are a returning Rest Easy Family, please connect with us directly so we can create a suitable package for your current sleep challenges! Your loyalty is appreciated.

DISCLAIMER: This website does not provide medical advice.

The information/advice provided during this consultation is not medical advice. Reliance on the advice is solely at your own risk. The advice is for informational purposes only and is intended for use with healthy children with common sleep issues that are unrelated to medical conditions. The information provided is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician with any questions you may have regarding a medical condition or the health and welfare of your baby, and before following the advice or using the techniques offered in this consultation. Also, it is always best to follow sleep recommendations according to the SIDS campaign. In no event will Kimberly Sopman or Laura Tutty be liable to you for any claims, losses, injury or damages as a result of reliance on the information provided.

Copyright© Rest Easy Sleep Consulting™ 2016-2019, All rights reserved. No part of this publication may be reproduced, republished, or transmitted in any form or by any means for commercial use, mechanical or electronic, including photocopying and recording, or by any information storage or retrieval system, without permission in writing from the publisher. Any passing of any information to anyone is strictly forbidden and subject to International copyright laws.

The Fine Print

Rest Easy Sleep Consulting™ (Kim Sopman & Laura Tutty) reserves the right to terminate any sleep consultation that is deemed unsound due to medical or health related issues.

Although support emails do not expire, they cannot be used for new sleep challenges such as, but not limited to, transition from crib to toddler bed, daycare transition, new sleeping arrangements (sharing a room, moving into a new room). It is at the discretion of Rest Easy Sleep Consulting™ as to whether an updated assessment is required to properly address the sleep concerns. Emails cannot be transferred to siblings in the same family and they are not refundable.

Due to the time and effort put into each family, refunds are not offered.

Prices and packages are subject to change without notice, all prices are quoted in Canadian Dollars. 

© Rest Easy Sleep Consulting™, 2016-2019

All photos courtesy of Diana Whyte Photography