Personalized Sleep Services

The majority of my consultations happen virtually by email and text, or by phone if the client prefers. You might be wondering “how can a consultant help me without ever meeting my baby?” The personalized assessment I provide is in depth and covers all the bases, from your child’s personality to your parenting style. It isn’t necessary for a face-to-face meeting for sleep coaching to be effective. As long as you can clearly explain the challenges you are facing and the unique personality and temperament of your baby, I can help. The advantage of hiring a virtual consultant is that you will have all of the advice in writing; you can go back and reread any emails or text messages I have sent you. There is no need for me to invade your home, and the process of filing out the assessment and reading through the plan can be done at your convenience. I work closely with my clients until all sleep goals are reached to ensure success!

Rest Easy & Sleep Well Package - $350

This package is geared towards parents who are ready to make long-lasting, positive changes to their child’s sleep habits. Whether you have a 4+ month old baby or a walking, talking toddler, this package is the perfect way to uncover the sleep issues that keep your family from getting the rest they need.

• In depth sleep assessment of your child
• Personalized plan tailored to your child and family’s needs
• Telephone conversation prior to sleep plan implementation
• Unlimited text & email support until the agreed upon goals are reached*
• Customized supporting documents
• Stay in touch! If a sleep concern crops up down the road, email me for further guidance at no additional cost

Rest Easy…Sleep Longer! Package - $300

This package is ideal for babies or toddlers who have mastered the art of independent sleep, but are either waking up too early or taking short cat naps during the day…or both! I will work with you to solve these tricky sleep concerns so everyone can rest a little longer.

• In depth sleep assessment of your child
• Personalized plan tailored to your child and family’s needs
• Telephone conversation prior to sleep plan implementation
• Unlimited text support until the agreed upon goals are reached* 
• Stay in touch! If a sleep concern crops up down the road, email me for further guidance at no additional cost

Rest Easy, HUG Your Newborn Package (0-14 weeks) - $285

This plan is designed for moms-to-be or new moms who are looking to implement healthy sleep habits from the start and want professional guidance for newborn support. As a HUG Your Baby Certified Teacher, we will take an extensive look at newborn & baby development, including understanding a baby’s body language in order to prevent and solve problems around feeding, sleeping, crying, parent-child attachment and interaction.

• Telephone conversation surrounding newborn sleep & what to expect in the first 14 weeks of your new baby’s life
• Learn techniques to respond effectively to your newborn’s body language
• Discover your baby’s newborn “zones” and how to best guide them
• Personalized plan to gently coach your new baby towards healthy sleep
• Customized supporting documents
• Unlimited text & email support until baby reaches 4 months of age 
• Add in-home support if desired

Rest Easy In-Home Support - $50/hour

If you are seeking a personal, but professionally guided coaching experience, I am available to support you or manage the coaching on your behalf for 1-7 nights during implementation.  You are free to ask any questions along the way! I will provide moral support and encourage you to get some rest, whatever is needed to help you gain confidence and coach your baby towards resful, restorative sleep.

*In-home support is availble to parents located in Toronto, Ontario and surrounding areas. Additional travel changes may apply.

Rest Easy Mini-Consult

If you are looking for advice or gudiance on where to begin the sleep coaching process or you’re interested in learning more about what Rest Easy Sleep Consulting has to offer, book your no-obligation mini-consult today to explore your sleep coaching curiosity!

Sleep Support Extras

Siblings - Add $150 to any package for addtional siblings of a different age. Consultations must be made at the same time.

Multiples - Add $100 to any package for each addtional multiple. Consultations must be made at the same time.

In-Home Consultation - Add $125 to any package for an in-home meeting and consutation to dicuss the personalized plan and review sleep environment. Depeding on your location, additional travel charges may apply.

Looking for a service that is not included here? Do you require a personalized plan with less support? Let’s talk about specific sleep coaching needs. Customized sleep packages start at $175.

The Fine Print

The start of your Personalized Sleep Package doesn’t begin until your personalized plan is emailed to you.

Rest Easy Sleep Consulting (Kim Sopman) reserves the right to terminate any sleep consultation that is deemed unsound due to medical or health related issues.

In-home consultations are available to residence of Toronto, Ontario and surrounding areas. Additional travel charges may apply.

Additional unlimited text support is only available to clients who have purchased a support package.

Prices and packages are subject to change without notice, all prices are quoted in Canadian Dollars.

* Sleep coaching support typically lasts approximately 3 weeks from implementation. Rest Easy Sleep Consulting reserves the right to end support once the agreed upon sleep goals are met.

DISCLAIMER: This website does not provide medical advice.

The information/advice provided during this consultation is not medical advice. Reliance on the advice is solely at your own risk. The advice is for informational purposes only and is intended for use with healthy children with common sleep issues that are unrelated to medical conditions. The information provided is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician with any questions you may have regarding a medical condition or the health and welfare of your baby, and before following the advice or using the techniques offered in this consultation. Also, it is always best to follow sleep recommendations according to the SIDS campaign. In no event will Kimberly Sopman be liable to you for any claims, losses, injury or damages as a result of reliance on the information provided.

Copyright© Rest Easy Sleep Consulting® 2016, All rights reserved. No part of this publication may be reproduced, republished, or transmitted in any form or by any means for commercial use, mechanical or electronic, including photocopying and recording, or by any information storage or retrieval system, without permission in writing from the publisher. Any passing of any information to anyone is strictly forbidden and subject to International copyright laws. 

© Rest Easy Sleep Consulting, 2016

All photos courtesy of Diana Whyte Photography